Rest & Restore Coloring Sheets by Alora Bess, Owner of Studio Kuumba
Take a Moment to Reflect: Rest and Recover with Alora Bess
In the hustle of everyday life, it’s easy to forget to pause. But what if you gave yourself permission to stop, breathe, and simply be? Alora Bess, the creative force behind Studio Kuumba, has created a series of coloring sheets designed to help you do just that. These beautiful sheets aren’t just art—they’re a tool for mindfulness, reflection, and self-care.
Coloring isn’t just for kids. Studies show that taking time to engage in creative activities like coloring can reduce stress, boost focus, and create a meditative state of mind. Alora’s “Rest and Recover” series goes a step further, combining intentional designs with themes that encourage you to think about how you’re nurturing yourself.
As you fill in the lines with your favorite colors, you’re invited to reflect on what rest and restoration look like for you. Is it finding quiet moments in your day? Giving yourself permission to say no to overcommitting? Or simply allowing your mind to wander as you color?
Take this as your sign to carve out a little time for yourself. Download one of Alora’s coloring sheets, grab some markers or pencils or digitally color, and let the act of creating become a reminder to rest and restore.
Your well-being is worth it.
Check out Studio Kuumba for more on Alora Bess’s thoughtful creations.
