Workshops, resources, and support geared toward improving mental health and emotional well-being, tailored specifically for creative minds.

Initiatives to promote mental health awareness within creative communities, focusing on stress management, self-care, and resilience.

We organize and host events that foster community connection, creativity, and wellness.

From pop-up experiences to wellness retreats, we curate spaces for creatives to recharge and collaborate.

Creative Mentorship: Personalized guidance for creatives at any stage of their journey, focusing on personal growth, professional development, and overcoming challenges unique to creative fields.

Goal Setting & Accountability: Working with clients to set achievable goals, create action plans, and provide ongoing support to ensure they stay on track.

Career & Wellness Coaching: Mentorship that covers both career advice and wellness strategies, helping creatives build sustainable habits that enhance their work-life balance and overall well-being.

A social run club that blends fitness and community, open to all skill levels. We offer both running and walking options, creating a supportive environment for everyone.

Routes often incorporate local art and inspiring landscapes, perfect for those who thrive on movement and creativity.

A variety of events focused on holistic well-being, such as yoga sessions, meditation workshops, and mindfulness activities.

These events are designed to help creatives unwind, recharge, and connect with like-minded individuals.

Personalized consulting services that draw on expertise in NASM Personal Training, Run Coaching, Production, and Behavioral Change.

Fitness and Wellness Coaching: Tailored programs to help clients achieve their health and fitness goals, with a special focus on creative professionals. This includes everything from strength training and mobility work to running plans designed to meet individual needs.

Behavioral Change Guidance: Using evidence-based techniques to support sustainable lifestyle changes, with a focus on enhancing creativity and productivity through improved health.

Production and Event Consulting: Expertise in coordinating wellness events and productions, ensuring they align with your brand’s message and values.